Resources

National Hotlines

WARM LINES THAT DON’T CALL THE POLICE

  • Call Blackline: 1-800-604-5841 - Centers BI&POC, LGBTQ+ Black Femme Lens

  • Trans Lifeline: 1-877-565-8860 (US), 1-877-330-6366 (Canada) - run by and for Trans people. English & Español.

  • Wildflower Alliance Peer Support Line: 1-888-407-4515 - Trained peer support

  • Thrive Lifeline: 1-313-662-8209 - 24/7 Trans-led and operated

  • LGBT National Help Center: 1-888-843-4564

  • StrongHearts Native Helpline: 1-844-762-8483 - 24/7 Centers Native Americans experiencing intimate partner or sexual violence

More Resources: InclusiveTherapists.com/crisis

Santa Cruz Mental Health Resources:

If you are thinking about harming yourself or attempting suicide, tell someone who can help right away

  • Call 988 the 24-hour hotline of the National Suicide Prevention Lifeline to be connected to a trained counselor at a suicide crisis center nearest you.

  • Call your doctor’s office.

  • Go to the nearest hospital emergency room.

  • Línea Nacional de Prevención del Suicidio (ayuda en Español) 1-888-628-9454

  • Trevor Lifeline (LGBTQ) 1-866-488-7386

  • TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255

  • Veterans Crisis Line 1-800-273-8255

  • Call 911 for emergency services.

Ask a family member or friend to help you make these calls or take you to the hospital.

If You Have a Family Member or Friend in a Crisis

If you have a family member or friend who is suicidal, do not leave him or her alone.

  • Try to get the person to seek help immediately through Suicide and Crisis Lifeline 988

  • From a mental health professional

  • From an emergency room or physician

Take seriously any comments about suicide or wishing to die. Even if you do not believe your family member or friend will actually attempt suicide, the person is clearly in distress and can benefit from your help in receiving mental health treatment.

If you are not in imminent danger but need immediate crisis support call (800) 952-2335 24-hours a day for Santa Cruz County residents to assess for hospitalization in a psychiatric crisis.

Or contact Access Team during normal business hours call (831) 454-4170.